Sephra – Chocolate Fountains, Crepes, Donuts, Waffles, Popcorn

Twenty Reasons for Swimmers to Eat Chocolate

20 Reasons for Swimmers to Eat Chocolate

20 Reasons for Swimmers to Eat Chocolate

Chocolate is often labelled as a cheat food, guilty pleasure, or rich dessert but these categorizations neglect its health benefits. Continue…

Why You Should Definitely Be Drinking More Hot Chocolate

Who would have guessed that the key to a healthy heart really is chocolate after all?

Who would have guessed that the key to a healthy heart really is chocolate after all?

Who would have guessed that the key to a healthy heart really is chocolate after all? Continue…

The Rise of the Chocolate Snob

The Rise of the Chocolate Snob

The Rise of the Chocolate Snob

First it was wine lovers, then the Aeropress-wielding coffee fans. Ahead of the Valentine’s chocolate feast, our reporter discovers a new breed of devotees.Continue…

Cocoa: When Chocolate Meets Science

There are three basic varieties of cocoa; Criollo, Forastero and Trinitario.

There are three basic varieties of cocoa; Criollo, Forastero and Trinitario.

Ranjani Rajendra roasts, shells and tempers a handful of locally-grown cocoa beans to tell the story of a single-origin bar.Continue…

Chocolate… 9 Healthy Reasons Why You Need To Eat More Daily

Eating chocolate every single day may actually be good for your health.

Eating chocolate every single day may actually be good for your health.

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to get you through troubled times and balance out over-rich meals.Continue…

Fife Business Awards

The shortlist for the Fife Business Awards 2017 has been unveiled.

The shortlist for the Fife Business Awards 2017 has been unveiled.

Shortlist Announced!

The shortlist for the Fife Business Awards 2017 has been unveiled, with 33 companies making the cut across 11 categories.Continue…

Listening to different sounds or music while eating chocolate can change its flavour

Chocoholics will be able to increase their enjoyment of the snacks by listening to music.

Chocoholics will be able to increase their enjoyment of the snacks by listening to music.

Researchers claim chocoholics will be able to increase their enjoyment of the snacks by listening to music.Continue…

Eating Chocolate Makes You Smarter

A new study suggests that eating chocolate could actually make you smarter.

A new study suggests that eating chocolate could actually make you smarter.

It’s good news for chocolate fans as a new study suggests that eating chocolate could actually make you smarter. In fact, a group of scientists are actually recommending you eat more of it.Continue…

Raith Rovers Ladies and Girls FC U13’s Match Report

Raith Rovers Ladies and Girls FC U13's

Raith Rovers Ladies and Girls FC U13’s

Bayside 12’s 2 – 0 Raith Rovers Ladies and Girls FC U13’sContinue…

Chocolate… 5 Scientific Reasons Why It Should Be Savoured

Scientists have discovered that to fully experience chocolate, it should be savored.

Scientists have discovered that to fully experience chocolate, it should be savored.

Chocolate has tempted the world more than any other dessert. Though our first instinct is to quickly indulge in chocolate’s creamy goodness, scientists have discovered that to fully experience chocolate, it should be savoured. Continue…