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Twenty Reasons for Swimmers to Eat Chocolate

20 Reasons for Swimmers to Eat Chocolate

20 Reasons for Swimmers to Eat Chocolate

Chocolate is often labelled as a cheat food, guilty pleasure, or rich dessert but these categorizations neglect its health benefits. Continue…

Dark Chocolate May Help Prevent Some Types Of Cancer

Cocoa and dark chocolate contain compounds that may help prevent cancer.

Cocoa and dark chocolate contain compounds that may help prevent cancer.

Cocoa and dark chocolate contain compounds that may help prevent cancer by many ways, including preventing DNA damage, lowering inflammation, and inhibiting cell proliferation. Experimental evidence shows that cocoa can lower the risk of some types. Most importantly, some human trials show that cocoa can reduce activation of molecules that are involved in the development and progression of cancer.Continue…

6 more reasons to up your chocolate (Cocoa) intake

6 More reasons to up your chocolate (Cocoa) intake

6 More reasons to up your chocolate (Cocoa) intake

On a detox? Need to lose weight? Cutting calories? Low-carb fiend? Yes, you too should eat MORE chocolate (Cocoa) this January (and beyond).Continue…