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Tag Archives: Cardiovascular

Twenty Reasons for Swimmers to Eat Chocolate

20 Reasons for Swimmers to Eat Chocolate

20 Reasons for Swimmers to Eat Chocolate

Chocolate is often labelled as a cheat food, guilty pleasure, or rich dessert but these categorizations neglect its health benefits. Continue…

Chocolate… 9 Healthy Reasons Why You Need To Eat More Daily

Eating chocolate every single day may actually be good for your health.

Eating chocolate every single day may actually be good for your health.

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to get you through troubled times and balance out over-rich meals.Continue…

Dark Chocolate could enhance Athletic Performance

The consumption of dark chocolate could enhance athletic endurance performance.

The consumption of dark chocolate could enhance athletic endurance performance.

Dark chocolate has already been hailed for its positive effects on cardiovascular health – and now a study undertaken at London’s Kingston University has found the tasty treat could help give sports enthusiasts an extra athletic edge in their fitness training.Continue…

Eating Chocolate ‘Improves Brain Function’ – study

Chocolate could help protect against normal age-related cognitive decline.

Chocolate could help protect against normal age-related cognitive decline.

Chocolate could help protect against normal age-related cognitive decline

Cheering news for those with a sweet tooth – a recent study has found that regular chocolate consumption is associated with better cognitive function.Continue…

The docs offer advice: The Power of Chocolate

The docs offer advice: The Power of Chocolate

The docs offer advice: The Power of Chocolate

Roald Dahl, who wrote “Charlie and the Chocolate Factory,” was buried with a good supply of chocolate and red wine, along with snooker cues, pencils and a power saw. Apparently, Roald Dahl knew chocolate and red wine are two healthful choices. (We’re not sure what to make of the other supplies!)Continue…