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Tag Archives: Flavanoids

Dark chocolate — friend or foe?

Dark Chocolate is one of the most indulgent, versatile treats in all of dessert land.

Chocolate is one of the most indulgent, versatile treats in all of dessert land.

Chocolate is one of the most indulgent, versatile treats in all of dessert land. Every type of dessert, including cakes and candies, comes in chocolate, including dark, milk or white. But desserts are supposed to be bad for you, right? Dark chocolate breaks this rule – providing many health benefits that you may not be aware of.Continue…

Smile! Laughter and chocolate are good for your health

Put a smile on your face in the form of a chocolate chuckle.

Research finds that dark chocolate with 70 percent cacao content can be good for you.

Here’s something that’s sure to put a smile on your face: A key to good health just might come in the form of a chocolate chuckle.Continue…

Eating Chocolate May Reduce Stroke Risk

Eating Chocolate May Reduce Stroke Risk.

Eating Chocolate May Reduce Stroke Risk.

While a bar of chocolate might be considered as a guilty pleasure by many of us, perhaps we don’t need to feel quite so bad about our weakness for this sweet treat. Research published recently in the journal Neurology indicated that men who consume a moderate amount each week have a lower risk of experiencing a stroke.Continue…

Men love chocolate too!

Men Love Chocolate Too!

Men Love Chocolate Too!

I love chocolates. If it comes in the shape of a bar or as individual pieces in a box, I enjoy eating a piece (or more) several times in any given week.Continue…

6 more reasons to up your chocolate (Cocoa) intake

6 More reasons to up your chocolate (Cocoa) intake

6 More reasons to up your chocolate (Cocoa) intake

On a detox? Need to lose weight? Cutting calories? Low-carb fiend? Yes, you too should eat MORE chocolate (Cocoa) this January (and beyond).Continue…