Dark chocolate — friend or foe?

Chocolate is one of the most indulgent, versatile treats in all of dessert land. Every type of dessert, including cakes and candies, comes in chocolate, including dark, milk or white. But desserts are supposed to be bad for you, right?…

Why Chocolate Makes You Happy

TRYPTOPHAN This amino acid is found in small quantities in chocolate and is used by the brain to make serotonin, the neurotransmitter that can produce feelings of happiness. PHENYLETHYLALANINE Promotes feelings of attraction, excitement and nervousness and is associated with…