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Tag Archives: Cholestorol

Twenty Reasons for Swimmers to Eat Chocolate

20 Reasons for Swimmers to Eat Chocolate

20 Reasons for Swimmers to Eat Chocolate

Chocolate is often labelled as a cheat food, guilty pleasure, or rich dessert but these categorizations neglect its health benefits. Continue…

Chocolate… 9 Healthy Reasons Why You Need To Eat More Daily

Eating chocolate every single day may actually be good for your health.

Eating chocolate every single day may actually be good for your health.

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to get you through troubled times and balance out over-rich meals.Continue…

Dark chocolate — friend or foe?

Dark Chocolate is one of the most indulgent, versatile treats in all of dessert land.

Chocolate is one of the most indulgent, versatile treats in all of dessert land.

Chocolate is one of the most indulgent, versatile treats in all of dessert land. Every type of dessert, including cakes and candies, comes in chocolate, including dark, milk or white. But desserts are supposed to be bad for you, right? Dark chocolate breaks this rule – providing many health benefits that you may not be aware of.Continue…

Eating Chocolate ‘Improves Brain Function’ – study

Chocolate could help protect against normal age-related cognitive decline.

Chocolate could help protect against normal age-related cognitive decline.

Chocolate could help protect against normal age-related cognitive decline

Cheering news for those with a sweet tooth – a recent study has found that regular chocolate consumption is associated with better cognitive function.Continue…

Chocolate: Should We Take It in a Pill?

Chocolate: Should We Take It in a Pill?

Chocolate: Should We Take It in a Pill?

The scientific case for the health benefits of cocoa is so strong that some experts are calling for the development of a supplement — a chocolate pill, if you will. Continue…

Eating Chocolate May Reduce Stroke Risk

Eating Chocolate May Reduce Stroke Risk.

Eating Chocolate May Reduce Stroke Risk.

While a bar of chocolate might be considered as a guilty pleasure by many of us, perhaps we don’t need to feel quite so bad about our weakness for this sweet treat. Research published recently in the journal Neurology indicated that men who consume a moderate amount each week have a lower risk of experiencing a stroke.Continue…

10 health reasons you should eat more Chocolate

10 health reasons you should eat more Chocolate

10 health reasons you should eat more.

Chocolate is the ultimate comfort food, a sure-fire stand-by in times of stress, a reliable source of consolation when life has let us down, and a mood-enhancer and romance-inducer in more positive circumstances. But is it at all healthy?Continue…