Who would have guessed that the key to a healthy heart really is chocolate after all?
It’s good news for chocolate fans as a new study suggests that eating chocolate could actually make you smarter. In fact, a group of scientists are actually recommending you eat more of it.
Cocoa and dark chocolate contain compounds that may help prevent cancer by many ways, including preventing DNA damage, lowering inflammation, and inhibiting cell proliferation. Experimental evidence shows that cocoa can lower the risk of some types. Most importantly, some human…
Dark chocolate has already been hailed for its positive effects on cardiovascular health – and now a study undertaken at London’s Kingston University has found the tasty treat could help give sports enthusiasts an extra athletic edge in their fitness…
Chocolate could help protect against normal age-related cognitive decline Cheering news for those with a sweet tooth – a recent study has found that regular chocolate consumption is associated with better cognitive function.
CAN you indulge your sweet tooth and lose weight? If it’s chocolate that you crave then the answer seems to be yes.
Though many think of chocolate as a vice, it should be thought of as a health food. Why? Because it is very high in many essential nutrients, appears to prevent heart disease and stroke, and can even decrease stress.