Tag Archives: Nutrients

06Mar/19

Chocolate could be the key to a good night’s sleep

Chocolate is undoubtedly one of the nation’s favourite indulgences, but the sweet treat isn’t considered to be especially good for us – particularly before bed. The high sugar content might dissuade mostRead More…

16Aug/16

Dark chocolate — friend or foe?

Chocolate is one of the most indulgent, versatile treats in all of dessert land. Every type of dessert, including cakes and candies, comes in chocolate, including dark, milk or white. But dessertsRead More…