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Chocolate… 9 Healthy Reasons Why You Need To Eat More Daily

Eating chocolate every single day may actually be good for your health.

Eating chocolate every single day may actually be good for your health.

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to get you through troubled times and balance out over-rich meals.Continue…

Dark Chocolate could enhance Athletic Performance

The consumption of dark chocolate could enhance athletic endurance performance.

The consumption of dark chocolate could enhance athletic endurance performance.

Dark chocolate has already been hailed for its positive effects on cardiovascular health – and now a study undertaken at London’s Kingston University has found the tasty treat could help give sports enthusiasts an extra athletic edge in their fitness training.Continue…

Chocolate might be the healthiest indulgence ever

Though many think of chocolate as a vice, it should be thought of as a health food. Why? Because chocolate is very high in many essential nutrients, appears to prevent heart disease and stroke, and can even decrease stress.

Though many think of chocolate as a vice, it should be thought of as a health food.

Though many think of chocolate as a vice, it should be thought of as a health food. Why? Because it is very high in many essential nutrients, appears to prevent heart disease and stroke, and can even decrease stress.Continue…