Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to get you through troubled times and balance out over-rich meals.
Does chocolate make you happy? There’s science behind why that might be.
The Ancient Incas knew it, as does Bridget Jones and that kindly person who always gives you their last Rolo. Ever since humankind grew its first sweet tooth, there’s been nothing like chocolate to raise the spirits. For years, academics…
Though many think of chocolate as a vice, it should be thought of as a health food. Why? Because it is very high in many essential nutrients, appears to prevent heart disease and stroke, and can even decrease stress.